I provide a safe and comfortable environment free from judgement where we work together towards your goals.
Finding the right therapist is important. I aim to provide a personalized approach, safe environment, trusting relationship and collaborative experience, free of judgement.
My goal as a counsellor is to facilitate behavioral change in my clients and help you to learn self-awareness.
In working together, you will start by identifying negative emotions, coping methods, and how to gradually move forward.
You will be equipped to overcome future life challenges and emotional difficulties.
You will learn to support your mental health with positive habits and methods.
And you will start to re-take rational control over feelings, thoughts, and actions.
I am a Registered Therapist Counselor with experience working with different cultures/faith beliefs.
I work with adults that have experienced trauma, depression, fear, anxiety, panic attack, low self-esteem, grief and loss, relationship issues, faith or spirituality.
You're not alone. I'm here to help.
I am a Registered Therapist Counsellor, with experience in counselling youth, adults, and couples since 2013.
I have a background in Christian Counselling, and earned a Diploma in Theology at Christ For the Nations College in Mexico.
I then earned a Diploma of Professional Counselling from the Vancouver College of Counsellor Training, and am a current member of the Association of Cooperative Counselling Therapists.
Are you ready for a change?
The first step to regaining control is deciding you want to make a change. When you are alone in your commitment, it can be tough to make a change. I work with you to be there when you need help and create a plan to move you to where you want to be.